Yesterday’s just I consider myself really sleepy. Even I had a nap, it was totally not a good one. Should I be worried?
So I had rice, a small portion of mackerel, and lettuce salad leaves, so far two leaves only. A mug of Milo, a kuih pelita (Malay traditional dessert), and last one, a glass of water. But additional half a glass, after that. And forgot to have a slice of wholemeal bread with peanut butter and jam or strawberry jam, so I would be feeling full, through out the day of fasting.. And I totally forgot..
My sleep schedule just a mess, even before this year’s Ramadan.
And last night, at midnight, I was totally sleepy. The thing is, the sleepiness, how I can describe it as – partial sleepy, between wanting to stay awake, but don’t want to be both either conditions. Kind of worry, as sleep is a need and play role in our lives as human. I don’t know what the cause, I wonder sometimes. But at the same time, thinking about it can lead to some other wondering. If you get what I mean.
So, usually, I just go with how my body feel. Yea, there was time, being like this and suddenly, just like snap – sleepiness kicked in, I was so sleepy, I just wanted to sleep. It’s like, our body can fix, alter some of stuff or what our body needs to be able to make a move when we up in the morning. Crazy if to think, right?. Like white blood cells trying to fight some bacteria or virus, if it get in to our body. Amazing.
Well, guess I should. So yea, a nap. Thinking about what to cook, every day.. My brain need a rest too, right. So give ourselves a time to relax, chill, rest, lazy, once awhile.
Maybe it’s just like a medicine to some we want to fix, a little bit. Like sleep schedule.