Some Thoughts: Sleep Schedule And Sleeping

Morning here. Need my nap soon. Which I should already..

I love morning time. What I mean by, where it’s around 8am, like that. Misty fog start to get clear. Cool breeze yet, there’s sunlight already. Leaves full with small spots of water.. It’s feel fresh and calm, which I really love to feel again.

But, as my sleep schedule just mess, I just feel I need to fix it. I need to. At the same time, which I think it’s not only me, but many others out there, where – the more we try to fix, the more it’s not working. I’ve been in for long time. I don’t like that. I love to go walk around my house ground, seeing flowers and my small garden.. Which now I’m not doing it, but after Eid, I’ll back to it.

So, it’s hard. Sleep is important. To some, it’s matter of hours of sleep. They don’t mind about at night or morning, any time, if you sleepy, just go. Which I agree. But I have things that need to be done, every day, so need sunlight – natural light, since I do outdoor work. Only at night I’ll be able to do my artworks.

I read some said – if you up and walk in early of morning, not only it’s good for physical, but also to mind, mentally and emotionally. It’s boost our overall health, which I think it’s true. Also for like our focus?. I think. That’s why I feel like I need to fix. For people who have hard time to fall asleep, really, we’re not joking about we can’t sleep or hardly to lay down, close our eyes, and just like that, sleep. No, it’s crazy. Even the sleep schedule is good, for sometime, after awhile it can break and the cycle to fix it, not easy.

A bit pressure to do it. But to me, I just need to, and after Ramadan, I hope I can. I hope for people who deal with the same thing, and wanted to fix it, hopefully you can..!

Okayyy. I love that sunlight, specially to photograph my artworks. But nap first..!

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